Greek Mountain Tea Malotira

Malotira - Greek Mountain Tea

This tea comes from the picturesque and ecologically pristine areas of Peloponnese. It possesses many health benefits for our body, and its name comes from the Greek word for iron.

Malotira is rich in this element, which is why its regular consumption inhibits pathological processes leading to anemia. It aids digestion and regulates blood circulation, contributing to the prevention of hypertension and osteoporosis. The tea has a calming effect and also counteracts Alzheimer's disease. For centuries, it has been used by Greeks as a remedy for colds. In ancient times, it was also used as an ingredient in wound dressings for warriors, as it has regenerative properties.

How to prepare Greek mountain tea malotira (sideritis siriaca)?

Traditionally sweetened with honey, with the addition of a cinnamon stick, it warms our body.
Preparing such an infusion is very simple. Just pour hot water over the flowers. To make a stronger infusion, boil the flowers for about 3-5 minutes.

Scientists have confirmed the health-promoting effects of this tea and the lack of adverse effects from its consumption.